Learn more from WebMD about the types and causes of various sleep problems.
It can be hard to determine the cause of a teen’s sleep problems. Talk with a family doctor if these problems with sleep continue for more than a couple weeks.
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.
If nightmares are interfering with your teen’s sleep, Excessive tiredness can be caused by all sorts of health problems, not just difficulties with sleep.
Struggling with sleep problems, such as insomnia or daytime sleepiness? Learn the symptoms of common sleep disorders and how you can help yourself.
More Sleep Problems Teen Sleep videos
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Up to a third of teens in the U.S. don’t get enough sleep each night, and the loss of shut-eye negatively impacts their grades, mental well-being and physical health.
Teen sleep: Why is your teen so tired? Teen sleep cycles might seem to come from another world. Understand why teen sleep is a challenge — and what you can do to